Through ancient times, honey is known as 'The fruit of bees.' Honey is also called as 'Madhu' in Ayurvedic scriptures. The treatments written by age-old people say that they can be used for both internal and external applications. You can treat eye diseases, thirst, phlegm, cough, hiccups, blood in vomit, obesity, worm infestation, healing wounds, asthma, and other diseases as well with using ayurvedic honey. Exciting use of honey is that you can mitigate the side effects caused by certain medicines or improve its efficiency. It has remarkable medicinal benefits. Even for ages, people have been breeding bees to collect their honey. Because of its phenomenal healing properties, honey is measured for its value rather than the taste. If you're unaware of the uses of honey, here are a few that you might like to know.
6 Ayurvedic uses of honey
Applying honey to the skin
As you've already read that ayurvedic honey has natural healing properties, your skin can greatly benefit from its application. It can heal wounds, sores, and scars. In addition, honey acts as an antiseptic, a cooling balm to speed up recovery from burns, and a pain reliever.
It builds hemoglobin
Honey contains iron, manganese, and copper, which are well-known as essentials to build more hemoglobin. Thus, for people who suffer from anemia, experts advise them to use honey in order to maintain the required balance of hemoglobin in red blood corpuscles.
Honey builds tissues
Ayurvedic honey is an excellent supplement for aging bodies because it generates energy and heat, in addition to helping build tissues. Thus, Ayurvedic practitioners suggest drinking one or two teaspoons of honey mixed in a cup of warm water. This will automatically refresh you and act as a strengthening drink.
Helps indigestion
The beneficial properties of honey mention that it can easily get digested. Thus, it can be called the best sweet that helps in reducing stress on the digestive organs. If you're concerned about your stomach's health, honey will aid in proper digestion. It also eliminates stomach diseases like nausea, vomiting, and heartburn by cutting off the overproduction of hydrochloric acid.
Maintains healthy teeth and gums
Honey is antimicrobial and anti-inflammatory. Applying it daily, you can ensure healthy teeth and gums and keep them sparkling clean. Everyday use also prevents tartar, decay, and premature tooth loss. On top of that, you can gargle with warm water mixed with honey to protect your oral hygiene from catching gingivitis.
Treats Insomnia
Insomnia is one of the common problems of modern age people. For centuries, honey is seen as a beneficial substance to treat. With hypnotic qualities, honey gets you a sound sleep. As per recommendation, take two teaspoons of honey mixed in a cup of warm water or with warm almond milk. You can add a pinch of cardamom and cinnamon to make it more delicious. Drink it before going to bed, or give it to children and sleepless babies.
Honey is a necessary treatment for many common diseases and symptoms. However, it would help if you carefully handle it. Mishandling it can drift and turn it into a toxic material as well. Support good gut health with Ayurvedic honey from Saffronice, a natural and organic product from Sunshine Coast.
More Information : https://saffronice.com/collections/honey/products/ayurvedic-honey
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